Isabella Cabrales

How can we untangle these stress responses? It’s about becoming self-aware and nurturing ourselves in a new way that brings sustainable healing.

Have you ever caught yourself wondering if setting boundaries is unloving? As Christians living in a world that demands much of our productivity and time, boundaries may seem selfish or even wrong. It may feel difficult to view a boundary as a supportive tool. A boundary is not necessarily about control, rather a sustained margin to enhance our well being while extending compassion. Biblical scripture says, “Above all else, guard your heart, for everything you do flows from it” Proverbs 4:32....