Trauma-Focused Therapy
If you have been carrying the weight of past trauma you are not alone and you do not have to carry it forever. Trauma can shape how we see ourselves how we interact with others and how we move through the world. It can leave us feeling stuck anxious or emotionally disconnected even years after the experience.
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At Crosstown Psychology we offer trauma focused therapy that helps you process what happened at your pace in a space that is grounded in safety compassion and trust. Whether your trauma stems from childhood experiences loss abuse or a one time event we are here to support you as you work toward feeling whole again.
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Who This Is For:
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Anyone struggling to move forward after a traumatic experience
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Those feeling stuck, anxious, or disconnected from themselves or others
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People wanting a safe space to process trauma without feeling overwhelmed
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Individuals healing from childhood trauma, loss, abuse, or a single traumatic event
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Anyone ready to take steps toward feeling whole again at their own pace
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“I felt trapped by my past and unsure if I could ever move on. Working with my therapist helped me process painful memories at a pace I could handle. Now I feel more grounded and able to enjoy life without being held back by old wounds. I finally have hope for the future."
