Can Faith and Therapy Work Together?

Melissa Joslin
Sep 30
2 min read

If you’ve ever wondered whether it’s okay to see a therapist and trust God at the same time, you’re not alone. Many people worry that seeking help outside the church might mean they’re not relying on their faith enough. But the truth is—faith and therapy can absolutely work together. In fact, they can beautifully complement one another.

Faith Isn’t a Shortcut Around Pain

As Christians, we know God is our ultimate healer. But that doesn’t mean we’re meant to walk through hard seasons alone. God often works through people—including counselors—to bring us deeper understanding, emotional healing, and clarity in the midst of struggle.

Therapy provides a safe, structured space to explore what’s going on beneath the surface. When it’s paired with a biblical worldview, therapy doesn’t weaken your faith—it strengthens it. It helps you face what hurts, process emotions honestly, and invite God into every part of your story.

Jesus and Mental Health

Jesus cared deeply about the whole person—body, soul, and mind. He met people in their grief, pain, anxiety, and shame. A faith-based therapist does the same: holding space for your story, offering clinical tools, and inviting spiritual insight where it’s welcome.

Whether you’re struggling with anxiety, past trauma, burnout, or relational pain, Christian counseling can help you experience healing in a way that honors your values and aligns with your beliefs.

You Don’t Have to Choose Between Prayer and Professional Help

You can bring your Bible and your therapist into the same conversation. At Crosstown Psychology, we welcome your faith. Whether you want prayer in your sessions or simply want your therapist to understand your spiritual framework—we meet you where you are.